In the field of scientific research, stretching is getting a lot of attention. For some, they are "required" and significantly improve performance. For others, they are completely unnecessary and can even cause pain. Do you find them used or not in your practice?
We would like to know your habits regarding the work of your MOBILITY:
- Improving flexibility but also correcting imbalances and asymmetries of flexibility (for example, one side is stiffer than another).
- Sports technique work (for example, knowing how to do a squat well).
5 to 8 minutes are required to complete this questionnaire. Your help is very valuable to us.
This questionnaire is the last in our series. We will then think about how to better support you and will come back to you to ask for your opinion on our (your) project.
A huge thank you for your time.
Vincent & Clement
